Why sleep matters and what happens if you don’t get enough sleep
Many people are unaware of how essential it is to get a good night’s sleep on a regular basis. When...
Health
Why you should be watching relaxing music videos today
It has recently been discovered that music has a huge impact on our brain, and relaxing music does actually make us...
No vaccine, no job? Can employers insist their staff take the Covid-19 vaccine?
Recently, the outspoken owner of Pimlico Plumbers said that he wouldn't offer a job to anyone who hasn't been vaccinated....
The 2021 business challenge: Meeting workers’ mental health needs
It is undeniable that the covid-19 pandemic worsened the epidemic of mental health challenges that plague countries around the world....
Handling Menopause During Coronavirus
These are challenging times. Many of us won’t see our families for a few weeks, we are dealing with food...
5 REASONS WHY YOU’RE FINDING IT HARD TO SLEEP
,Are you tired of waking up more tired than when you went to bed? Does it seem like a good...
Game Changers: The Absence Scheme Putting Staff Well-being First
I have had the privilege of having a career where I have been encouraged by various Head Teachers to be...
Coronavirus: Will I Get Paid If I Self-Isolate?
Shot of a young woman using a laptop while working from home THE number of coronavirus cases is continuing to...
8 Surefire Ways To Stay Fit And Healthy While Working From Home
As the nation prepares to self-isolate or work from home, this spike in home time could have a big impact...
Finding Yourself in Isolation
Isolation is a common phenomenon for women in the perimenopause to post menopause transition. Whether the isolation is voluntary or...
