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Fantastic fibre
by Dr Deborah Lee, Dr Fox Online Pharmacy https://pixabay.com/users/soc7-752610/ If you’re looking...
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The Ultimate Mind Body Workout – in just 20 minutes!
The ultimate mind body workout Achieving a full one-hour workout is not always possible, and at times life gets in...
Carers – Are they Getting a Fair Deal?
I thought it was about time to give this report another airing! “Caring for someone can be demanding, both...
Three Benefits of Identifying our Values
If you don’t know where we’re going, how can we know when we’ve arrived? It starts with knowing our values....
How to bring lockdown skin back to life!
How to bring lockdown skin back to life Ongoing lockdowns have been challenging on so many elements of our lives,...
Measuring stress – How stressed are you?
by Dr Deborah Lee, Dr Fox Online Pharmacy https://pixabay.com/users/pedrofigueras-5229515/ April is National...
Fancy That! They Do Have An M P For Eastbourne and Willingdon!
Caroline Ansell is the M P for Eastbourne. Although nobody hadn’t a clue, until everybody received a four paged advertising...
Expecting a baby? The best top tips on sustainable baby buys
Congratulations! If this is your first baby it can be overwhelming knowing where to start buying for baby. There's SO...
Twisted Values (A paragraph of the news)
Why we are all swamped with the news regarding whether Boris Johnson held a party or not during lockdown is...
Asal Shirazi joins the team at The UK Newspaper
Asal Shirazi BEM is a humanitarian, entrepreneur, scientist and mother who has fought back from devastating illness to turn her...